Receive instructions for practicing calm-abiding meditation.

Introduction to Meditation by Karma Trinlay Rinpoche

At the 2017 annual program at the Bodhi Path Natural Bridge Retreat Center, Bodhi Path teacher Karma Trinlay Rinpoche gave instructions on the physical body posture and the mental posture needed for calm-abiding meditation or shinay (Tib.).

Tags: Instructions, Meditation, Mental Posture, Physical Posture