Working with Emotions: The remedies and roots of virtue – taught by Dawa Tarchin Phillips (Santa Barbara)

The dynamic aspect of mind is wisdom. However, when this dynamic aspect gets distorted through the lens of self-clinging it quickly turns into afflicting emotions and erroneous views, followed by harmful speech and action, with their resultant negative effects. How can we learn to use these same emotions to gain insight into the wisdom aspect of the mind?

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