Thursday Class on the Four Immeasurables taught by our teaching assistants – Santa Barbara

Sean Federbusch and Dorene White will lead a two-week class on The Four Immeasurables: 

Loving-kindness, Compassion, Appreciative Joy, Equanimity.

In a world often filled with stress and chaos, the Four Immeasurables provide a sanctuary for cultivating a harmonious and compassionate heart. This class is designed to guide you through the exploration and practical application of these essential qualities that lie at the core of Buddhist wisdom.

All are welcome and encouraged to visit and support the conversation around these states of mind cultivated for universal well-being and compassion.

Zoom link here.

Presentation slideshow here.