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The system of meditation practice known as mind training (lojong in Tibetan) is one of the most popular and widely-practised in Buddhism. Geshe Langri Thangpa’s work is one of the most celebrated spiritual teachings in Tibetan Buddhism. It offers us a method of transforming adverse circumstances into positive aspects of the path of awakening compassion.
This text was composed in the thirteenth century by Chim Namkha Drak, the great abbot of the Kadampa monastery of Narthang in Tibet. It comes from the mind training (lojong) collection of teachings of which there are two main streams. Inspired by Atisha, this stream encapsulates the essential steps of the Mahayana, presenting them in a way that we can apply directly to our own personal situation – like all lojong teachings.
Lama Jampa Thaye short clip on LoJong.