Discover Joyful Mind with Dawa (Santa Barbara)

Discover Joyful Mind with Dawa Tarchin Phillips
A Course on the Foundations of Meditation and Inner Well-Being

Today, there is no shortage of worldly challenges, distractions, and emotional overwhelm. Many of us long for a deeper sense of clarity, peace, and purpose. In this timely and accessible course, Dawa Tarchin Phillips will offer clear, practical teachings on how to develop a meaningful and effective meditation practice.

Through guided instruction and personal insight, Dawa will introduce the essential building blocks of meditation, helping participants lay a strong foundation for inner stability, awareness, and ease. This course is designed for both new and experienced practitioners who wish to deepen their connection to their own innate wakefulness and joyful mind—a natural quality of mind that is always available beneath the surface of our everyday experience.

All are welcome. Come explore how the practice of meditation can open the door to greater well-being, resilience, and joy—regardless of your background or level of experience.

This class is a two part Thursday night series (July 17 and July 24)

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