Curriculum Class: Insight Meditation – Taught by Dawa Phillips

This class guides you through the fundamentals of Vipassana, a practice focusing on mindful awareness and understanding reality. Perfect for all levels, it offers tools for observing thoughts and emotions, leading to clarity and present-moment connection. Join us for a journey into mindful observation and self-discovery.

Please register here.

Zoom link will be emailed out to registered participants before the event.