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Retiro de otoño con el maestro de Dharma Tsony (Puente Natural)

octubre 30 @ 9:00 am - 2 noviembre @ 12:00 pm

EE.UU.-Este, Todas las Américas

Tong-Len

In the Lojong (mind-training) practice, the seventh slogan, “Sending and taking should be practiced alternately. These two ride the breath,” describes the Tonglen meditation, a practice where you breathe in others’ suffering and breathe out happiness and healing. By doing so, you cultivate compassion, loosen attachment to the ego, and become more open-hearted, training yourself to move toward difficulty rather than away from it.

During these sessions we will explore the techniques to help settle the mind in itself, and how to uncover our own basic kindness and natural clarity.

Los momentos de intercambio con preguntas y respuestas nos permitirán ayudarnos mutuamente a desarrollar una experiencia más profunda de nuestra mente.

 

Times & location:

9am-5:30pm Thursday through Saturday, October 30 – November 1 & Sunday November 2, 9am-12noon, at BPNB.

Format:

On site participation:  Advanced registration required. Como el espacio es limitado, por favor considere cuidadosamente el compromiso de su asistencia antes de inscribirse. Se requiere confirmación de su inscripción.

BYO Everything:

  • No lunches, snacks or beverages will be served during this retreat. You will be responsible for all your own food and bevies… breakfast, lunch & snacks.
  • Warm clothes recommended. Layers for best comfort.
  • Chairs are provided.
  • Meditation cushions will be made available.

 

*Donación sugerida:

Whole program – $120; Daily Walk-in Fee – $45 

Register HERE!

Detalles

Comienza:
octubre 30 @ 9:00 am
Finaliza:
2 noviembre @ 12:00 pm