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Herbst-Retreat mit Dharma-Lehrer Tsony (Natural Bridge)

30. Oktober @ 9:00 Uhr - November 2 @ 12:00 Uhr

USA-Ost, Alle Amerikas

Tong-Len

In the Lojong (mind-training) practice, the seventh slogan, “Sending and taking should be practiced alternately. These two ride the breath,” describes the Tonglen meditation, a practice where you breathe in others’ suffering and breathe out happiness and healing. By doing so, you cultivate compassion, loosen attachment to the ego, and become more open-hearted, training yourself to move toward difficulty rather than away from it.

During these sessions we will explore the techniques to help settle the mind in itself, and how to uncover our own basic kindness and natural clarity.

Momente des Austauschs mit Fragen und Antworten werden es uns ermöglichen, uns gegenseitig zu helfen, eine tiefere Erfahrung unseres Geistes zu entwickeln.

 

Times & location:

9am-5:30pm Thursday through Saturday, October 30 – November 1 & Sunday November 2, 9am-12noon, at BPNB.

Format:

On site participation:  Advanced registration required. Da die Plätze begrenzt sind, sollten Sie vor der Anmeldung sorgfältig abwägen, ob Sie Ihre Teilnahme zusagen. Eine Bestätigung Ihrer Anmeldung ist erforderlich.

BYO Everything:

  • No lunches, snacks or beverages will be served during this retreat. You will be responsible for all your own food and bevies… breakfast, lunch & snacks.
  • Warm clothes recommended. Layers for best comfort.
  • Chairs are provided.
  • Meditation cushions will be made available.

 

*Vorgeschlagene Spende:

Whole program – $120; Daily Walk-in Fee – $45 

Register HERE!

Einzelheiten

Beginn:
30. Oktober @ 9:00 Uhr
Ende:
November 2 @ 12:00 Uhr