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The Four Immeasurables – loving-kindness, compassion, empathetic joy, and equanimity – are considered essential virtues in Buddhist practice. Cultivating these boundless qualities helps practitioners develop wisdom, purify the mind of afflictive emotions, and generate positive states that lead to greater peace, happiness, and harmony with all beings. Tera Galanti and Anita Sy will lead these classes.
To join us online, click here.
In person: La Cumbre Plaza Shopping 3815 State Street Suite G129 Santa Barbara, CA, 93105
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The suggested donation for in person or online practitioners is $20. Dana for our Center Link
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May all beings find happiness.