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First Sunday of the Month—Introduction to Meditation (Natural Bridge)

May 7 @ 9:00 am - 10:00 am

|Recurring Event (See all)

An event every month that begins at 9:00 am on day First of the month, repeating until December 31, 2023

USA-Eastern, All Americas

Every first Sunday of the month 9:00-10:00am, the Natural Bridge Center hosts:

Introduction to Meditation

This is an introduction for newcomers to shamatha meditation, also known as calm abiding meditation. All are invited.

The session precedes our regularly scheduled weekly meditation, 10:30-11:30am.

BPNB is adhering to the Commonwealth of Virginia State requirements and best practices during the Coronavirus Pandemic, including the below yet not limited to:

  • Please respect and be especially mindful of your meditation “neighbors”
  • Face coverings encouraged yet optional indoors 
  • Individuals with a fever or symptoms of COVID-19, or known exposure to a COVID-19 case in the prior 14 days, are not permitted to participate
  • 6 ft distancing between lily pads, chairs and cushions
  • Hand sanitizer upon arrival (provided)
  • No food or drinks in the Meditation Hall


May 7
9:00 am - 10:00 am